Your growth, your healing.
“Knowing yourself is the beginning of all wisdom”
- Aristotle
About My Practice
I offer Telehealth services for individuals within the state of CA.
I am a licensed Marriage and Family Therapist (LMFT 96739), licensed in the state of CA, with over 10 years’ experience working in the field of Behavioral Health. I often work with clients navigating anxiety, depression, stress, trauma, identity exploration, life transitions, caregiving and parenting stress, grief and relationship challenges. I work with individuals across the lifespan and have extensive experience working with children and families. I have a passion for serving birthing individuals and new parents. I believe the therapeutic relationship itself is one of the most important mechanisms for change, and I bring warmth, curiosity, and humor into my work. My practice strives to be non-judgmental, culturally responsive and informed by values of feminism and anti-racism.
“If we climb high enough, we will reach a height from which tragedy ceases to look tragic.”
- Irvin Yalom, When Nietzsche Wept
Therapy Service Offerings
Therapy is a collaborative journey shaped around your unique needs, experiences, and goals. Together, we will create a personalized approach that honors your strengths, inner wisdom, and the parts of you that already know the way toward healing and growth.
Our work together is grounded in a trusting, authentic relationship where you feel seen, supported, and empowered. I’ll walk alongside you with compassion and curiosity as you explore, heal, and create meaningful change.
Relationships can be both our greatest source of comfort and our greatest challenge. Family and couples therapy provides a supportive space to strengthen communication, deepen understanding, and work through conflict together. By honoring each person's unique experiences, strengths, and role within the relationship, we can foster healthier connections, rebuild trust, and create lasting, meaningful change.
The transition into parenthood can bring immense joy, but it can also feel overwhelming, exhausting, and unexpectedly emotional. Whether you're navigating pregnancy, postpartum changes, infertility, birth trauma, pregnancy loss, or the challenges of adjusting to life with a new baby, you don't have to face it alone.
Therapy offers a compassionate space to process your experiences, strengthen your confidence, and reconnect with yourself as you move through this season of life. Together, we'll build on your strengths, support your emotional well-being, and help you find balance as you care for both yourself and your growing family.
Let's Connect
Let's Connect
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